7:25 Intro Anthony Diehl 

 

Anthony Instagram! 

https://instagram.com/anthonydiehl105kstrongman?utm_source=ig_profile_share&igshid=8jn9p1z4asve

 

9:45 Amish Culture

 

24:00 Anthony’s Career

 

30:00 Managing Your Credit

 

36:20 Building Retention and Customer Relations

 

44:30 Understanding Weaknesses

 

59:45 Learning Leadership

 

1:11:25 Don’t Practice Something Till You Get It Right Once. Practice Til You Can’t Get It Wrong”

 

1:28:00 Prepare In Training, As If You Are Getting Ready To Compete

 

1:45:20 Being Able To Point Out Things People Are Good At

 

1:48:00 Risk vs. Comfort

 

1:57:00 Wrap Up

 

1:58:00 “Stay Consistent”

 

 

Sponsors: https://prxperformance.com/

-Space Saving Racks! 

 

Sponsors: https://ironvalleybarbell.net/

-Ebooks, programming & gear!

 

Sponsors: https://zachhomolfitness.net/

-Programming & instructional Content! 

 

Sponsors:https://www.recoveryroomusa.com/

-For Float tank, Cryo therapy and more! 

 

https://instagram.com/recoveryroomusa?utm_source=ig_profile_share&igshid=isyzzjnabfxy

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message