Hi besties welcome to a new ep, don't forget to take care of your mental health.

Steps on ROMANTICIZING your life

1. Take pictures of yourself

2. Read a book and light a candle

3. Go for walks

4. Dance to your fav music

5. Reward yourself

I hope this can help you as much as it helped me :)

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1

SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA

Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.

If you want to request any topics DM me on Instagram :)