This is a dream guest for me. He is a writer, international public speaker, coach, influencer and a real biohacker. He runs a great podcast and great blog.

In this interview he give us his best advice about a healthy aging. Growing old without sickness.

We talks about anti aging and food, fasting, supplements, exercise, sleep och stress.

Siims website: http://siimland.com/home/

Siims podcast: http://siimland.com/body-mind-empowerment-podcast-with-siim-land/

Siim on Instagram: https://www.instagram.com/siimland/

Siim on Facebook: https://www.facebook.com/thesiimland/

Have fun!