Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:

• Why we might feel like we’re being rude when setting or enforcing boundaries
• How to enforce boundaries without feeling “rude”
• Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships

Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries: 
https://www.masteringmidlifewithheidi.com/boundarieschallenge

If you'd like to know more about what coaching with me looks like, please email me at  [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.

Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.

This episode was produced by The Podcast Teacher. 

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