She Is Resilient

46 - Breaking the Silence


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Welcome back to another episode of She Is Resilient. Today’s episode is going to be on domestic violence in honor of October being domestic violence awareness month and I couldn’t end October without talking about such an important topic such as this one. So, before we dive into the episode, I want to remind you that topics like this can be triggering and I want to make sure that you are taking care of your nervous system and honoring your body if when listening to the episode, you start to feel overwhelmed in any way. Remember to prioritize settling your nervous system and know that you can always take a break from listening & come back to this episode when you’re ready.

IN TODAY'S EPISODE WE COVER:

  • My experience with domestic violence
  • Why women stay in toxic relationships
  • How the nervous system plays a role in staying
  • How I work with women in toxic relationships as a therapist
  • CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠Book Your Session⁠⁠

    FREE: ⁠How to Heal Your Nervous System 101⁠

    Self-Help: ⁠⁠Somatic Tools⁠













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    She Is ResilientBy Tatiana Szulc, LMHC