Sign up to save your podcasts
Or
Share 46 | Colds, flu, fasting, and more | Q & A from Facebook Live
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
46 | Colds, flu, fasting, and more | Q & A from Facebook Live
colds, flu, fasting, and more
we had a great Facebook Live discussion inside of our Facebook group SuperHumans United. we cover things such as:
- are vegetables with deep color better?
- what are some other safe starches we can try?
- what about colds and flus?
- how do we prevent and what do we do when we get sick?
- how often should we fast and for how long?
- what are the best sources of iron and b12?
View all episodes
By Paul C. Tijerina, Nutritional Therapy Practitioner, Lifestyle, & Performanc
5
1616 ratings
colds, flu, fasting, and more
we had a great Facebook Live discussion inside of our Facebook group SuperHumans United. we cover things such as:
- are vegetables with deep color better?
- what are some other safe starches we can try?
- what about colds and flus?
- how do we prevent and what do we do when we get sick?
- how often should we fast and for how long?
- what are the best sources of iron and b12?