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46. DON’T BE A SCREENAGER: How To Reduce Your Screen Time
Let's dive into how to reduce your screen time! In this episode, I break down how you can use your phone as a tool. I share practical strategies to break your scrolling habit and not be a screenager.
🪩 LINKS: moannaadams.com
📱SOCIALS:
Instagram: @themoannaadams & @makingwaves.ma
TikTok: @themoannaadams & @makingwaves.pod
YouTube: @themoannaadams
Pintrest: @themoannaadams
🌊 HIGH TIDE:
The Health Cafe with Vanessa Tiiu
📕 BOOK CLUB:
Join M&M Book Club: moannaadams.com
💌 PR & COLLABS:
Business Only: [email protected]
🍒 FOLLOW, REVIEW, & SHARE
View all episodes
By Moanna AdamsLet's dive into how to reduce your screen time! In this episode, I break down how you can use your phone as a tool. I share practical strategies to break your scrolling habit and not be a screenager.
🪩 LINKS: moannaadams.com
📱SOCIALS:
Instagram: @themoannaadams & @makingwaves.ma
TikTok: @themoannaadams & @makingwaves.pod
YouTube: @themoannaadams
Pintrest: @themoannaadams
🌊 HIGH TIDE:
The Health Cafe with Vanessa Tiiu
📕 BOOK CLUB:
Join M&M Book Club: moannaadams.com
💌 PR & COLLABS:
Business Only: [email protected]
🍒 FOLLOW, REVIEW, & SHARE