This episode, Ben and Adam answer some of the most commonly asked questions when it comes to nutrition.

1. Do you need to track calories?

2. What's the best diet?

3. Detox/juice cleanses

4. High carb low fat or high fat low carb?

5. How should I eat to get a 6 pack?

This episode, Ben and Adam answer some of the most commonly asked questions when it comes to nutrition. 1. Do you need to track calories? 2. What's the best diet? 3. Detox/juice cleanses 4. High carb low fat or high fat low carb? 5. How should I eat to get a 6 pack?

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#46 Fitness Made Simple | How Should I Eat To Get A Six Pack?

#46 Fitness Made Simple | How Should I Eat To Get A Six Pack?