After something big happens in your life, what do you do? How do you think? What is your mental conditioning? How do you make choices? Everything is answered in todays episode.  Xoxo @Shaun_Tupaz

After something big happens in your life, what do you do? How do you think? What is your mental conditioning? How do you make choices? Everything is answered in todays episode. Xoxo @Shaun_Tupaz

After something big happens in your life, what do you do? How do you think? What is your mental conditioning? How do you make choices? Everything is answered in todays episode.&nbsp; Xoxo @Shaun_Tupaz

#46 - FIVE TIPS ON HOW TO DEAL WITH YOUR OLD SELF

Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian and mental health advocate. In this easy to digest bite-sized podcast, you will discover topics from, “How to deal with Anxiety” to “How to date online the right way”. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health. This is Send Help And Coffee, a podcast designed with you in mind.

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#46 - FIVE TIPS ON HOW TO DEAL WITH YOUR OLD SELF

#46 - FIVE TIPS ON HOW TO DEAL WITH YOUR OLD SELF