Jacky interviewed Jeremy on his personal journeys towards mental health and self-discovery, emphasizing the importance of understanding and discussing mental health issues, practicing self-reflection, and changing limiting beliefs. They also shared their experiences in business and creativity, highlighting the need for adaptability and a mindset that is not overly attached to ideas. Lastly, they reflected on the importance of prioritising experiences, health, gratitude, and mindfulness in their healing journeys.

Find Jeremy here: https://www.instagram.com/jeremythone/

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Until next week, happy healing.