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"Election Stress Disorder."
This election season has been so incredibly stressful that there's even a new name for it! But what is election stress and what can be done about it?
In this episode Erica and Dr. Charles Barr discuss what symptoms come with election stress, how to take care of yourself, what to avoid and how to cope!
We feel the stress right along with you and we are here to help. Don't miss this timely episode.
As always, remember that...
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
Useful Links:
By Erica Roth & Dr. Charles Barr of CHAANGE4.7
5252 ratings
"Election Stress Disorder."
This election season has been so incredibly stressful that there's even a new name for it! But what is election stress and what can be done about it?
In this episode Erica and Dr. Charles Barr discuss what symptoms come with election stress, how to take care of yourself, what to avoid and how to cope!
We feel the stress right along with you and we are here to help. Don't miss this timely episode.
As always, remember that...
Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:
https://www.facebook.com/lifefreeofanxiety and https://www.instagram.com/lifefreeofanxiety
And don't forget, you can find all episodes at http://podcast.lifefreeofanxiety.com
Useful Links:

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