The Inner Bloom Podcast with Jade Wong

(#46): How to get over the cringe of past 'failures'


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🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame.


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Emotional Alchemy Meditation Series $37

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The Inner Bloom Podcast with Jade WongBy Jade Wong