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🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame.
Resources + Black Friday Offers (expires Dec 15) //
Emotional Alchemy Meditation Series $37
30 Days 1:1 Private Accelerator Coaching $297
3 months 1:1 Private Mentorship with Jade (Application only)
Follow me on instagram! @heartofjade__
Subscribe to free weekly love notes
By Jade Wong🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame.
Resources + Black Friday Offers (expires Dec 15) //
Emotional Alchemy Meditation Series $37
30 Days 1:1 Private Accelerator Coaching $297
3 months 1:1 Private Mentorship with Jade (Application only)
Follow me on instagram! @heartofjade__
Subscribe to free weekly love notes