🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame.

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Emotional Alchemy Meditation Series $37

30 Days 1:1 Private Accelerator Coaching $297

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In this episode, we dive into the surprising reason why you can’t stop overthinking—and it’s not what you think. Overthinking isn’t the problem; under feeling is. When we avoid our emotions, the mind takes over, replaying scenarios and creating endless “what ifs.” I’ll share why leaning into your feelings, rather than escaping them, is the key to finding clarity, breaking the cycle of overthinking, and finally feeling at peace with yourself.

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SISTERHOOD FESTIVAL Nov10-14th (use code: JADE10 for 10% off!)

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In this episode, we dive into what true freedom really means — not the kind that comes from external success or validation, but the inner safety that allows you to show up authentically, without fear of judgment.

I share my own journey of learning that it’s never people’s opinions that hurt us, but the stories we tell ourselves about what they mean. Together, we’ll explore how distorted perceptions and survival-based conditioning shape our reactions, and how to rewire your nervous system to feel grounded, confident, and free in your self-expression.

If you’ve ever held yourself back from sharing your truth or being fully seen, this conversation will remind you that your power lies in how you choose to interpret, not in what others think — because that’s where real freedom, abundance, and self-mastery begin.

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Join The Abundance Club (my signature 6 weeks LIVE group coaching program)! p.s. investment increase to $697 USD spring 2026.

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In this episode of Innerbloom, Jade shares highlights from her recent online workshop: The Abundance Reset Challenge. Drawing wisdom from working with her own mentors like Dr. Joe Dispenza, Dr. Tara Swart, Cathy Helle etc, you’ll learn how to shift your energy, release scarcity patterns, and attract more flow into your life.

With an emphasis on cultivating a consistent practice of meditation and meeting with yourself daily, she reveals how these simple but profound rituals open the door to clarity, confidence, and aligned action.

The universe meets us at the point of ACTION.

Resources:

>> JOIN The Abundance Club! Next round starting 13th Oct 2025 Monday.

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Sign up for FREE 90 mins zoom workshop on Sept 30th HERE.🌸

In this episode of Innerbloom, I get real about what it feels like to be stuck—sharing my own experience this summer in LA, juggling family time and work, and the guilt and frustration that came with it. We’ll explore why pushing harder often keeps us spinning in circles, how ego resists change, and why true breakthrough begins with acceptance and self-compassion. I’ll also share simple, practical strategies you can use right now to soften resistance, shift your energy, and reconnect with the abundance that’s already here—even in the moments that feel the most stagnant.

In this episode of Innerbloom, Jade takes listeners back to basics with a fresh perspective on manifestation - one that blends spirituality with science. She unpacks how neuroplasticity, the subconscious mind, and our limited perception shape the reality we experience, and why manifestation is less about “magic” and more about rewiring our inner world. Through down-to-earth explanations and a guided embodiment practice, she invites listeners to tap into their inner sanctuary and discover how aligning thoughts, energy, and awareness can transform both their inner and outer lives.

RESOURCES//

>>> Sign Up to The Abundance Club! ⁠HERE (Sept-Oct round)

First 5 sign ups will receive a bonus 1:1 60 mins breakthrough call with me (value $150 USD)

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After a month-long pause, I’m back with life updates, reflections from my coaching clients inside The Abundance Club, and a powerful practice I’ve been leaning into: The Slow Experiment. In this episode, I share why integration is just as important as action, how rushing keeps us stuck in panic disguised as progress, and how moving 50% slower in one simple daily activity can reconnect you to calm clarity, presence, and trust in yourself. Join the next round of TAC ! ✨

In this episode, we're reflecting on what it means to truly live life by design — not by default. Many of us followed a path we thought we should be on: chasing grades, achievements, and other people’s definitions of success. It wasn’t until I started journaling — really sitting with my thoughts and asking honest questions — that things began to shift. I share how I open the energetic doorway to reconnecting with my inner voice & live a life by design. This episode is for anyone who’s ever felt stuck on autopilot, unsure of their next step. You don’t need a full plan — just one breath of honesty and a willingness to come back home to yourself. Enjoy x

In this episode, I sat down with Cindy Chan -- a Hong Kong based actress, yoga teacher, and now, a beauty pageant winner at 40 👑 -- to talk about what it really means to reclaim your life after hitting rock bottom.

She shares how a life-altering accident shifted her perspective, the deep inner work it took to find herself again, and how entering a pageant (on a whim!) became a symbolic moment of healing and self-worth. We dive into identity, aging, confidence, and why it's never too late to shine in your own story. This one’s for anyone who’s ever felt like they were “too late” or “too broken” to begin again. 🌱✨Enjoy xx

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In this powerful episode, I’m sharing a live snippet from a recent online workshop where I guided Cheryl through a breakthrough moment around her fear of being seen and judged — a fear so many of us carry. You’ll hear how we used presence, compassionate curiosity, and a somatic-based process to help her move through emotional blocks in real time.

Somatic work is a body-centered approach that helps you feel and process emotions directly through the nervous system — to move through emotional blocks in real time. Unlike mindset work or talk therapy, which often stays in the realm of the mind, somatic work helps you get to the root of stored fear and stress, creating shifts that are felt, not just thought. 

If you’ve ever felt held back by fear or overwhelmed by your own inner voice, this episode offers practical insight and a grounded way to shift into freedom, clarity, and self-trust. Tune in for a transformation you can feel — and start practicing today.

Resource//

Sign Up to The Abundance Club! ⁠HERE ⁠

Use Promo code: Founder100 to get $100 off Founding Member rate before June 8th!

Chapters//

0:00 - 3:25 introduction

3:25 - 6:44 active ingredients for transformation

6:44 - 8:52 clearing inner blocks

8:52 - 13:00 your blocks are THE way

13:00 - 28:56 moving through fear step by step