The Episode:

Breakups suck, there is no way around it. Kendra Allen is Your Break Up Bestie dishing out advice and insight on how to get through a breakup. She has built a platform as a breakup coach helping women see their breakup as a blessing.

What We Talk About:

• How to get over a breakup

• The no contact rule

• Can you be friends with your ex?

• How to put yourself back out there after a breakup

• Thinking about your ex

• How to get over not wanting to see your ex with someone else

• Tips to stop looking at their social media?

Resources:

• Kendra's Book Rec's

  • The Untethered Soul

  • Broken Open

  • A Return to Love

• Heal Your Heartbreak Podcast