Double Life

46. How to 'shed' your past and stop obsessing over what went wrong


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Part 2 of our book club series with Tam Kaur's Buy Yourself The Damn Flowers: we had a revelation about our thoughts and memories. Sometimes, well - most of the time - holding onto our memories isn't just damaging but could also be holding us BACK from the best version of ourselves.

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Double LifeBy Devamsha Gunput and Farah Raja