Why it's important to take ownership of your health and fitness. The vital aspect of assessments. How you can avoid knee pain from running as you get older. Where you should start with strength training. I discuss all of this with Dr. Brennan Donahue D.C. on this episode

Why it's important to take ownership of your health and fitness. The vital aspect of assessments. How you can avoid knee pain from running as you get older. Where you should start with strength training. I discuss all of this with Dr. Brennan Donahue D.C. on this episode

Why it's important to take ownership of your health and fitness. The vital aspect of assessments. How you can avoid knee pain from running as you get older. Where you should start with strength training. I discuss all of this with Dr. Brennan Donahue D.C. on this episode

46-Is it time to take ownership of your health and fitness?

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. 
We present information you can use to improve your health and fitness.

Health & Fitness

Fitness

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. We present information you can use to improve your health and fitness.

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46-Is it time to take ownership of your health and fitness?

46-Is it time to take ownership of your health and fitness?