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#46 - Jonny Miller - Nervous System Mastery
Jonny Miller is someone who clearly leads by experience. His mind is driven by curiosity and he lives by the eagerness to learn, covering a wide range of topics that have the power to make human lives more joyous
Jonny is not only the mind and voice behind the Curious Humans podcast, he's also a breathwork facilitator and meditation coach, but above all of that, he is the master of nervous system mastery.
He is a renowned person in nervous system education and human performance, showcasing the growing importance of understanding and optimizing our own biology for overall well-being.
In this conversation you will learn about:
- The nervous system
- Human Performance
- Breathwork
- Exploring one's own inner landscape... and more!
#jjruescas #optimizandome #optimizing
#podcast #jonnymiller #breathwork #nervoussystem #humanperformance
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By JJ Ruescas: Human Optimization Strategist
5
11 ratings
Jonny Miller is someone who clearly leads by experience. His mind is driven by curiosity and he lives by the eagerness to learn, covering a wide range of topics that have the power to make human lives more joyous
Jonny is not only the mind and voice behind the Curious Humans podcast, he's also a breathwork facilitator and meditation coach, but above all of that, he is the master of nervous system mastery.
He is a renowned person in nervous system education and human performance, showcasing the growing importance of understanding and optimizing our own biology for overall well-being.
In this conversation you will learn about:
- The nervous system
- Human Performance
- Breathwork
- Exploring one's own inner landscape... and more!
#jjruescas #optimizandome #optimizing
#podcast #jonnymiller #breathwork #nervoussystem #humanperformance
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