In psychology, coping means to invest own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict. The psychological coping mechanisms are commonly termed coping strategies or coping skills.    Why Does Trauma Affect Trust? Attachment Styles How We Learn to Cope. The Effects of Our Coping Styles in Adulthood and Unhealthy Behaviors How to better understand yourself are you avoidant or introverted? How to heal.