Grandad Get Fit - Improved Mind, Improved Body

4/6 Motivation and Resilience - Heidi


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We are teasing out that elusive jewel called motivation, inspiration, dedication and a sense of well-being play a part in our daily life, how we navigate this journey can develop, challenge and allow to question our decisions. It could argued that making a decision, taking action is better than making no decision at all.


Hopefully, my novice efforts will help at least a few people find their path and in some just make life a little better; something we all deserve.

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Grandad Get Fit - Improved Mind, Improved BodyBy Steve Gordon