As the New Year begins to take root, I believe that it is essential for us to take the time to both reflect on the Past Year and to create space for new beginnings. In this episode I share a process I call Past Year Reflections and chat a little about the power of slowing down and creating space.  

 

Feeling called to deepen your learning of Breathwork or Meditation?  We have made an important shift to our courses to be entirely self-paced. This means that you can start ANYTIME and have access for a full 2 years for completion.  

 

200hr Online Meditation Teacher Training www.inspiredme.ca/meditation-training  

 

300hr Online Breathwork Facilitator Training https://inspiredme.ca/breathwork-facilitator-training  

 

If you’ve enjoyed this episode, then check out all of the other goodness I’ve got going on over on my website - www.inspiredme.ca.  And join the conversation on my FB and Insta @theinspiredme  

 

Thank you so much for joining me here today!  If you’ve found this episode helpful or inspiring, please share it with a friend or family member and help to spread the love.  

 

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