I've been talking alot about a more holistic approach to wellness and this week I'm giving you a peek inside The Body Revelation book that I will be hosting a book study on.

I'm so excited about this book and to be hosting a book study soon. This book offers physical and spiritual practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self.

Alisa walks you through 6 stages of metabolizing the pain that disrupts a healthy body-brain connection. Your body can be part of the solution instead of constantly feeling like it is a problem to solve.

Interested in joining the book study? DM me on Instagram HERE or get on my email list and you will get all the details next week!

SUBSCRIBE: https://view.flodesk.com/pages/64cb1f737e6b513e5baccdd0