Great discussion with Preston (MTN Physio). We discuss the importance of Prepare rather than Repair. And if you're in the repair stage, there is light at the end of the tunnel. We discuss the outdoors, hunting, bows, fitness, family, physical therapy and MORE. Enjoy the episode and learn what it's like to live the life of a Doctor of Physical Therapy that love the outdoors.

Go check Preston out on instagram @Mtn_physio (https://www.instagram.com/mtn_physio/) and his website https://mtnphysio.com

JOIN RedBeard’s Fit Crew on FB:

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Alpen Fuel for your backcountry nutrition:

www.alpenfuel.com

code: RedBeard

1stPhorm app for nutrition and workout tracking:

https://www.1stphorm.app/RedBeardOutdoors

Never Defeated hats and apparel (my favorite hybrid hunter shirt):

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code: RedBeard to save some money

Other discounts below:

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