Well, it's called SAD for a reason, right?

Welcome to fall, where the daylight hours shrink away and it feels like bedtime by dinnertime. If you struggle with this during the colder and darker months, have a seat as we discuss why this happens, what it is, and how you can work through it.

Please share how you manage if this is a struggle bus season for you, too! We love to hear from y'all!

xoxo