Register for Bari Successful Virtual Meetup exclusively on Zoom
Hit me up on TikTok @bariatricjawn
Find me on Instagram @bariatricjawn
Join my Facebook Group

Register for Bari Successful Virtual Meetup exclusively on Zoom Hit me up on TikTok @bariatricjawn Find me on Instagram @bariatricjawn Join my Facebook Group

46. Self Control Plus Self Discipline Might Be The Answer

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Education

Self-Improvement

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Share 46. Self Control Plus Self Discipline Might Be The Answer

Sign up to save your podcasts

46. Self Control Plus Self Discipline Might Be The Answer

46. Self Control Plus Self Discipline Might Be The Answer