The Not So Simple Life

46.) Shea Gomez: Taking a step back from alcohol & becoming a NO BOOZE BABE.


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Episode 46: Kylie & Sophie are joined by the founder of No Booze Babes, Shea Gomez. No Booze Babes is an online community created to glamorize sobriety. She has a podcast called The Real Sisters of Sobriety where she speaks on the beautiful things that come along with a booze-free life. You all know that we love a good cocktail at The Not So Simple Life, but this episode is so motivating & inspiring for anyone who chooses to listen. We know that you're all going to love this one regardless of your lifestyle. 

In this week's episode, our guest Shea is detailing the story behind No Booze Babes, her journey to sobriety, how alcohol affects the physical body, defining the term 'HANGXIETY', the positive impacts of a sober lifestyle, breaking down the stigmas that are often associated with sobriety, balancing a sober lifestyle and relationships, tips for dating with no booze, her favorite non-alcoholic drink options to know about, goal-setting, staying true to yourself, & so much more!

You can find more on Shea by visiting her Instagram page & on her podcast.

-CLICK HERE for Kylie's Favorite Ice Roller

-CLICK HERE for Shea's Favorite Tongue Scraper

-CLICK HERE for Ritual Zero Proof Tequila Alt.

-CLICK HERE for Kin Euphorics

-CLICK HERE for Grüvi Non-Alcoholic Dry Secco

-CLICK HERE for Grüvi Non-Alcoholic Bubbly Rosé

-CLICK HERE for Heineken 0.0% Alcohol-Free Beer

-CLICK HERE for NYC's Booze-Free Store

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Email us at [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all then!

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The Not So Simple LifeBy Kylie Vonnahme & Sophie Longford

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