Hi, I'm Elizabeth, ya know, your friendly life coach who *shocker* has her own shit to work through! lmao but really, I recently decided to work through some recent compulsive behavior around personal spending and am taking you along for the ride to peek behind the curtain of how I actually walk the talk of coaching myself through this. First up -- what I'm calling my "Houston, we have a problem" moment - and how to recognize when you're ready to change a compulsive behavior. Welcome to my inner world, people!!

Intro/outro music credit goes to the artist Julia Michaels. This is the Alan Walker Remix.

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.

Connect with me to learn more:

IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com