In this episode, we dove into reflections of this past year. Dive in as we transition into season 2 family! 
Website: <a href="https://www.prettymental.com/" rel="ugc noopener noreferrer" target="_blank">PrettyMental.Com</a>
<a href="https://www.prettymental.com/breathwork" rel="ugc noopener noreferrer" target="_blank">Breathwork session with Valentina</a>
<a href="https://www.stressmgt.net/team/paula-sinisterra-b-s/" rel="ugc noopener noreferrer" target="_blank">Therapy with Paula</a>
<a href="https://www.instagram.com/prettymentalofficial/" rel="ugc noopener noreferrer" target="_blank">IG: @PrettyMentalOfficial</a>
<a href="https://twitter.com/PrettyMentalVal" rel="ugc noopener noreferrer" target="_blank">Twitter: @PrettyMentalVal</a>
Contact: Community@PrettyMental.com

In this episode, we dove into reflections of this past year. Dive in as we transition into season 2 family! Website: PrettyMental.Com Breathwork session with Valentina Therapy with Paula IG: @PrettyMentalOfficial Twitter: @PrettyMentalVal Contact: Community@PrettyMental.com

In this episode, we dove into reflections of this past year. Dive in as we transition into season 2 family!&nbsp;
Website: <a href="https://www.prettymental.com/" rel="noopener noreferrer">PrettyMental.Com</a>
<a href="https://www.prettymental.com/breathwork" rel="noopener noreferrer">Breathwork session with Valentina</a>
<a href="https://www.stressmgt.net/team/paula-sinisterra-b-s/" rel="noopener noreferrer">Therapy with Paula</a>
<a href="https://www.instagram.com/prettymentalofficial/" rel="noopener noreferrer">IG: @PrettyMentalOfficial</a>
<a href="https://twitter.com/PrettyMentalVal" rel="noopener noreferrer">Twitter: @PrettyMentalVal</a>
Contact: Community@PrettyMental.com

46. We are Guided. Welcome to Season 2!!!!

Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. 
Welcome to the pretty mental health club and enjoy the show!

Tune in every Monday at 6am EST for a brand new episode &amp; follow us on Instagram at @PrettyMentalOfficial

Health & Fitness

Mental Health

Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial

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46. We are Guided. Welcome to Season 2!!!!

46. We are Guided. Welcome to Season 2!!!!