We discuss why weight loss slows down for many after initial weight loss as well as different measures of success.    Check out IronMVMNT.com

We discuss why weight loss slows down for many after initial weight loss as well as different measures of success. Check out IronMVMNT.com

We discuss why weight loss slows down for many after initial weight loss as well as different measures of success.&nbsp; &nbsp; Check out IronMVMNT.com&nbsp;

46- Weight Loss Plateaus After a Cut

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.

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46- Weight Loss Plateaus After a Cut

46- Weight Loss Plateaus After a Cut