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In this episode of Life by Eight, Rebecca Grugan delves into the concept of energetics and the significance of energy in our daily lives. She emphasizes the importance of being mindful of the energy we emit and receive, highlighting that everything around us, including ourselves, is a form of energy. By exploring the positive and negative charges of energy, Rebecca guides listeners on how to tap into their natural energy flow. Join her on a journey to transform the ordinary into the extraordinary using the Eight Pillars to Human Wellness framework. Tune in to discover how choosing yourself can lead to a life filled with abundance and connection.

Work with Bec: ⁠

https://calendly.com/rebeccalb8/30min?month=2024-05anddate=2024-05-22⁠

Learn more: https://lifebyeight.com/

Learn more:

https://lifebyeight.com/

Follow Rebecca:

https://www.instagram.com/rebeccagrugan/

https://www.facebook.com/profile.php?id=619012959andref=xav_ig_profile_web

Timestamps:

00:00:00 - Introduction

00:01:23 - Everything is Energy

00:06:07 - Differences Between Internal and External Energetics

00:10:23 - Communication in Relationships

00:21:28 - Building a Solid Foundation

00:25:01 - Finding Your Tribe

00:25:33 - Trusting Energy and the Universe

00:26:06 - Feather, Brick, and Truck Metaphor

00:27:00 - Making Faster Decisions