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46 - WTFDWK about: 2020 Goals
In this episode of What the F#*k Do We Know, Katie and Sam give an update on their holiday seasons, and then break down and discuss their 2020 goals. Spoiler: our goals don't include any quick fixes, ridiculous expectations, or diets.
Our Links:
https://www.samanthalutzfitness.com
https://nuleafnaturals.com?rfsn=1746594.551250
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/what-the-fk-do-we-know/support
View all episodes
By WTF Do We Know the podcastIn this episode of What the F#*k Do We Know, Katie and Sam give an update on their holiday seasons, and then break down and discuss their 2020 goals. Spoiler: our goals don't include any quick fixes, ridiculous expectations, or diets.
Our Links:
https://www.samanthalutzfitness.com
https://nuleafnaturals.com?rfsn=1746594.551250
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/what-the-fk-do-we-know/support