“So. Monday. We meet again. We will never be friends—but maybe we can move past our mutual enmity toward a more-positive partnership.” Julio Alexi Genao

We don't live in a utopian world. And while we all have dreams and visions of an ideal life we still will face challenges, adversity, and sorrow.

We have us up days, and we have our down days. Hopefully more up than down!

If you find yourself waking up on a Monday morning not with enthusiasm for the week ahead, not with a vision of what you wish to accomplish or intent for how you want to be but rather moaning and groaning then maybe it's a signal that something needs adjusting.

I am no guru but here is an episode I share 5 things I've tried to do and implement to kill Mondayitis. What about you?