Luke Thomas speaks to Valentina Shevchenko about her win over Joanna Jędrzejczyk at UFC 231, capturing the flyweight title, what's next for her career, more (1:31:18); Colby Covington about the state of the welterweight division, a possible fight with champ Tyron Woodley, Ben Askren signing with the UFC, more (1:00:00); Kevin Lee about his upcoming rematch with Al Iaquinta on the very last UFC on FOX show this weekend, Max Holloway potentially moving up to lightweight, more (41:07).

Luke also looks and breaks down some of the key factors that helped Holloway defend his featherweight belt against Brian Ortega on the Monday Morning Analyst (2:56). He also shares his thoughts on the Holloway's GOAT status and his similarities to Georges St-Pierre on The Weigh-in (1:23:22).

We also answer your questions on the latest in MMA on A Round of Tweets (35:10) and Sound Off (1:44:56).

Learn more about your ad choices. Visit podcastchoices.com/adchoices