Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

• Can you discuss yoga teacher body image difficulties?
• What is the connection between the tongue and lower palate and overall range of mobility?
• How can supination and pronation of the feet affect your yoga? What can you do about it?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Sponsors:

• Visit athleticgreens.com/lytyoga to try it for yourself

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