How you can transform your life by understanding yourself on a deeper level.-----<a href="https://form.jotform.com/230044650169148">Subscribe to Jean's podcast updates</a>Follow Jean on Social Media:<a href="https://www.instagram.com/jeanedelmanpodcast/">Instagram</a><a href="https://twitter.com/jean_edelman">Twitter</a><a href="https://www.youtube.com/channel/UCqj20GNHbBtXX4cVvHUn0zg">YouTube</a>Listen to Jean on your favorite podcast app:<a href="https://bit.ly/3W2HO8V">Google Podcasts</a><a href="https://apple.co/3CJu1NF">Apple Podcasts</a><a href="https://spoti.fi/3vWPZcj">Spotify</a><a href="https://www.youtube.com/channel/UCqj20GNHbBtXX4cVvHUn0zg">YouTube</a><a href="https://ihr.fm/3CJxNqs">iHeart Podcasts</a><a href="http://bit.ly/3GCSVzD">Stitcher</a>-----

How you can transform your life by understanding yourself on a deeper level. ----- Subscribe to Jean's podcast updates Follow Jean on Social Media: Instagram Twitter YouTube Listen to Jean on your favorite podcast app: Google Podcasts Apple Podcasts Spotify YouTube iHeart Podcasts Stitcher -----

How you can transform your life by understanding yourself on a deeper level.-----<a href="https://form.jotform.com/230044650169148" rel="noopener noreferrer">Subscribe to Jean's podcast updates</a>Follow Jean on Social Media:<a href="https://www.instagram.com/jeanedelmanpodcast/" rel="noopener noreferrer">Instagram</a><a href="https://twitter.com/jean_edelman" rel="noopener noreferrer">Twitter</a><a href="https://www.youtube.com/channel/UCqj20GNHbBtXX4cVvHUn0zg" rel="noopener noreferrer">YouTube</a>Listen to Jean on your favorite podcast app:<a href="https://bit.ly/3W2HO8V" rel="noopener noreferrer">Google Podcasts</a><a href="https://apple.co/3CJu1NF" rel="noopener noreferrer">Apple Podcasts</a><a href="https://spoti.fi/3vWPZcj" rel="noopener noreferrer">Spotify</a><a href="https://www.youtube.com/channel/UCqj20GNHbBtXX4cVvHUn0zg" rel="noopener noreferrer">YouTube</a><a href="https://ihr.fm/3CJxNqs" rel="noopener noreferrer">iHeart Podcasts</a><a href="http://bit.ly/3GCSVzD" rel="noopener noreferrer">Stitcher</a>-----

4/6/23: Why Self-Care Starts with Self-Reflection

Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.

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4/6/23: Why Self-Care Starts with Self-Reflection

4/6/23: Why Self-Care Starts with Self-Reflection