You become who you think you are, so the thoughts you think about yourself and about your life are critically important. But what if you feel out of control in your thoughts? What if you struggle with anxiety, overwhelm and the thoughts you think more than most people? This episode will empower you on the exact methods you can use to think better thoughts, even if you've never mastered this skillset before. Get the full show notes at www.trishblackwell.com/466

Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring