The Confidence Podcast

The Confidence Podcast

By Trish BlackwellHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
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The Confidence Podcast episodes

  • #728: How to Stop Overeating and Thinking About Food All the Time
    In this episode of The Confidence Podcast, we’re exploring the feelings beneath emotional overeating and how to build a relationship with food and your body that feels more peaceful.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    32 min
  • #727: Stop Waiting to Feel Motivated: How to Take Action With Brain Fog
    In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    33 min
  • #726: Why You Get Discouraged So Easily (And How To Change It)
    In this episode of The Confidence Podcast, Trish Blackwell breaks down why high achievers are especially vulnerable to discouragement, how to stop turning temporary setbacks into permanent conclusions, and how to build the mental toughness to keep going when results aren't showing up yet.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    32 min
  • #725: Your Brain Is Lying to You: How to Stop Assuming the Worst
    In this episode, we're talking about the difference between viewing your life through a critical filter versus a curious filter.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    32 min
  • #724: How To Stop Being So Hard On Yourself Without Lowering Your Standards
    In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    29 min
  • #723: How to Keep Going When You Don’t Feel Like Yourself
    In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separate your capacity from your character, and recognize that having a hard day doesn’t mean you’re back at square one.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    31 min
  • #722: How To Be Okay With Someone Being Disappointed In You (And How To Stop Feeling Disappointed In Yourself)
    In this episode of The Confidence Podcast, you’ll learn how to stop confusing someone else’s disappointment with your wrongdoing, how to tolerate the discomfort of letting people down, and how to choose self-respect without becoming selfish or uncaring.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    32 min
  • #721: Stop Trying To Impress People You Don’t Like
    In this episode of The Confidence Podcast, we're talking about the exhausting pressure to look successful, capable, attractive, accomplished, interesting — and like you have it all together.
    You'll learn how to stop outsourcing your self-respect to other people's reactions, why compliments can accidentally create pressure, what intimidation is really telling you, and how to know whether you're pursuing something because you genuinely want it or because you want to be impressive.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    28 min
  • #720: Why Certain People Make You Feel Less Confident
    In this episode of The Confidence Podcast, we’re talking about why certain people seem to have the power to make you feel less confident — and why the problem isn’t actually them.
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    28 min
  • #719: How To Care Less What People Think In An Age Of Constant Comparison
    In this episode of The Confidence Podcast, we're talking about how to care less about other people's opinions without becoming disconnected, selfish or apathetic
    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌
    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌
    ✅‌ GET ACCELERATED RESULTS:
    Our next-level coaching happens at: http://www.collegeofconfidence.com
    ✅ STAY CONNECTED.
    👉Facebook: www.facebook.com/TrishBlackwellCoaching
    👉‌Website: https://www.trishblackwell.com/
    👉Twitter: https://twitter.com/trainerTRISH
    👉Instagram: http://instagram.com/trish_blackwell‌
    29 min

About The Confidence Podcast

From the publisher's feed

The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish…