Are you struggling to stay motivated? Feeling stuck or drained? In this episode of Yes You Mae, I’m sharing 7 powerful habits that will help you boost your energy, increase focus, and stay motivated every single day! These small but effective changes can transform your mindset and productivity.

🔥 Here’s what you’ll learn:
✔️ The daily habits that increase motivation naturally
✔️ How movement, hydration, and decluttering affect your energy
✔️ Why limiting screen time & automating tasks can boost productivity
✔️ Two bonus habits to take your motivation to the next level!

🌟 Which habit are you going to try first? Let me know in the comments!

🔔 Don’t forget to subscribe for more motivation & mindset tips!

Amanda Mae Gray is a keynote speaker, host, and producer, owning the media company Blue Plate Production creating short form training videos for retail corporations.Find Amanda @⁠https://www.amandamaegray.com/⁠⁠https://www.blueplate.io/⁠⁠https://www.youtube.com/@AmandaMaeGray⁠⁠https://www.instagram.com/amandamaegray/⁠