Yes You Mae

What does it really take to bet on yourself—before you have the perfect plan, packages, or even the “right” timing?

In this episode of Yes You Mae, Amanda Mae Gray sits down with Stephanie Mitchell, owner of The Rolling Pour, an Atlanta-based mobile professional bartending service that brings the wow factor to corporate events, celebrations, bar activations, and mixology classes (yes—mocktails included).

Stephanie shares how she went from building a mobile yoga business (The Rolling Mat) to launching a second “rolling” enterprise, why rejection pushed her into entrepreneurship, and the behind-the-scenes prep most people never consider (site visits, team roles, logistics, and those Atlanta parking realities).

You’ll walk away with real talk and practical confidence lessons on:

• Starting before you feel ready (and learning as you go)

• Why community + networking are business lifelines

• The power of a simple, memorable offer people can repeat

• Showing up prepared so your confidence isn’t performative—it’s earned

Want to connect with Stephanie? Visit therollingpour.com and find her on Instagram @therollingpour.

If you loved this one—drop a comment with your biggest takeaway… or your go-to cocktail. 🍸

After traveling through 35 countries and ending a 14-year relationship, Christy Renee had no plans to return to her hometown of Marietta, Georgia—until a persistent intuitive nudge led her back. In this powerful and heartfelt conversation, she shares her heroine’s journey of rediscovering community, rooting into authenticity, and building a fulfilling career by helping others articulate their unique voice.

We explore:

• What it means to come home to yourself

• Why “done is better than perfect” is more than just a quote

• How Christy helps entrepreneurs and major brands (like Claire’s!) find their true voice and connect with their audience

• Confidence, energy, storytelling, and the blind spots in our own genius

• Her free monthly webinar series to help YOU get clear on your messaging

✨ Whether you're pivoting in life or growing a business, Christy’s insights will inspire you to trust your intuition, claim your value, and show up—even in the messy middle.

🔗 Connect with Christy:
https://webinar.christyrenee.com/webinar-registration

Find Amanda Mae @www.AMGspeaks.com@AmandaMaeGray on all socials

📌 Enjoyed this episode?
Like, comment with your favorite takeaway, and share it with a friend who needs a boost today. And don’t forget to subscribe for more unfiltered confidence on Yes You Mae.

What does it mean to live wholeheartedly after life throws you off course—literally? In this raw and uplifting episode of Yes You Mae, host Amanda Mae Gray sits down with Dr. Terry Chase, a nationally recognized speaker, educator, author, and adaptive living advocate who turned a traumatic spinal cord injury into a catalyst for purpose.

Together, they explore:

💥 Terry’s unbelievable story of resilience after a life-changing bike accident

🧠 Why confidence is a muscle, not a light switch

🐎 How working with horses builds self-trust and empowerment

📚 What inspired her to write Spoke by Spoke and her newest guidebook for action

🎯 The power of choice and how small steps forward create big transformation

Dr. Chase’s story is one of courage, compassion, and choosing to show up anyway—and it’s exactly the dose of perspective and motivation we all need.

🔗 Connect with Dr. Terry Chase:

🌐 www.drterrychase.com

📘 Spoke by Spoke: How a Broken Back and a Broken Bike Led to a WholeHearted Life

📱 Follow her journey on LinkedIn

Find Amanda Mae @

www.AMGspeaks.com

@AmandaMaeGray on all socials

📌 Enjoyed this episode?

Like, comment with your favorite takeaway, and share it with a friend who needs a boost today. And don’t forget to subscribe for more unfiltered confidence on Yes You Mae.

#YesYouMae #TerryChase #WholeheartedLiving #Resilience #ConfidenceJourney #SpinalCordInjury #WomenWhoInspire #MotivationalPodcast #DisabilityAdvocate #Empowerment #NeurodivergentVoices #ADHDWomen #AmandaMaeGray #TakeAction #OvercomingTrauma #AdaptiveAthlete #SpeakerLife #MindsetMatters #EquineTherapy

In this episode of Yes You Mae, host Amanda Mae Gray sits down with speaker and fitness expert Heather Yancey and creator of The Badass Reset Method, to explore how women—especially those navigating perimenopause and menopause—can become their strongest, most confident selves.

🔥 Heather’s journey—from cardio queen to hormone-smart coach—demonstrates how tuning into your body’s changing needs can lead to a leaner, stronger, more empowered life.

🎧 Tune in now and start building your confidence through reps in your fitness.Find Heather @Website: https://www.heatheryanceyfitness.comInstagram: @coachheatheryancey Podcast: The Badass Reset Club—your go-to for midlife strength, nutrition, and wellnessFind Amanda Mae @www.AMGspeaks.com@AmandaMaeGray on all socials📌 Don't forget to like, comment, and subscribe for more empowering conversations!#YesYouMae #Podcast #Belonging #bodylanguage #Connection #Leadership #Confidence #PersonalGrowth #Networking #Communication #AmandaMaeGray #HeatherYancey #Mindset #Success #Empowerment #charisma #Authenticity #Motivation #MidlifeStrength #MenopauseFitness #BadassReset #HeatherYancey #HormoneHealth #StrengthTraining #YesYouMae #PersonalGrowth #Wellness #Perimenopause #FitOver40

In this episode of Yes You Mae, host Amanda Mae Gray sits down with speaker and body language expert Kristin Bock to explore how we can build our charisma, charm, and confidence.

You can increase your charisma both in person and online through what Kristin calls "digital charisma". Discover practical strategies to enhance your presence, communicate effectively, and foster genuine relationships both personally and professionally.

Whether you're looking to boost your confidence, improve your interpersonal skills, or simply understand the nuances of charisma, this conversation offers valuable insights to guide your journey.

🎧 Tune in now and start making your charm shine through!

Find Kristin @

www.BodyLanguageBlueprints.com

https://www.linkedin.com/in/kjkbock/

Find Amanda Mae @

www.AMGspeaks.com

@AmandaMaeGray on all socials

📌 Don't forget to like, comment, and subscribe for more empowering conversations!

#YesYouMae #Podcast #Belonging #bodylanguage #Connection #Leadership #Confidence #PersonalGrowth #Networking #Communication #AmandaMaeGray #KristinBock #Mindset #Success #Empowerment #charisma #Authenticity #Motivation

In this episode of Yes You Mae, host Amanda Mae Gray sits down with speaker and serial entrepreneur Glen Gould. What are the odds? In this fascinating conversation, two professional speakers-Glenn and Amanda-reunite at a networking event only to uncover an unbelievable coincidence: they both lived in the exact same house in Rowley, Massachusetts, two decades apart!

Listen as they share stories about their winding career paths, from dry cleaning businesses and chamber of commerce work to professional speaking and motivational influences like Earl Nightingale and Brian Tracy. Along the way, they reflect on the unpredictability of life, the importance of following unique journeys, and the power of meaningful connections.

Highlights:

The hilarious aftermath of the hand sanitizer boom

How a dry cleaning business led to a career in public speaking

The impact of motivational legends like Earl Nightingale and Les Brown

The incredible story of discovering a shared childhood home

Reflections on embracing life's unexpected twists

If you love stories about fate, personal growth, and the magic of networking, this episode is for you @GlenGould  🎧 Tune in now and start making your life a priority!Find Glen @www.GlenGould.comlinkedin.com/in/glengouldFind Amanda Mae @www.AMGspeaks.com@AmandaMaeGray on all socials#YesYouMae #Podcast #entrepreneurship #Connection #Leadership #Confidence #PersonalGrowth #Networking #Communication #AmandaMaeGray #GlenGloud #Mindset #Success #Empowerment #WorkplaceCulture #Authenticity #Motivation #Networking #SpeakerLife #MotivationalStories #SmallWorld #Coincidence #LifeJourneys #EarlNightingale #Serendipity

In this episode of Yes You Mae, host Amanda Mae Gray sits down with speaker and belonging expert Shanwtà Hooks to explore what it truly means to foster inclusion and connection while fostering confidence through meditation.

They dive into the power of belonging in the workplace and everyday life, sharing insights on how to create environments where people feel valued and seen. Whether you're a leader, a team player, or just someone looking to build deeper relationships, this conversation will leave you inspired to cultivate genuine connections.

🎧 Tune in now and start making belonging a priority!

Find Shawntà @

www.ShawntaHooks.com

https://www.instagram.com/shawnta.speaks/

Find Amanda Mae @

www.AMGspeaks.com

@AmandaMaeGray on all socials

Are you struggling to stay motivated? Feeling stuck or drained? In this episode of Yes You Mae, I’m sharing 7 powerful habits that will help you boost your energy, increase focus, and stay motivated every single day! These small but effective changes can transform your mindset and productivity.

🔥 Here’s what you’ll learn:
✔️ The daily habits that increase motivation naturally
✔️ How movement, hydration, and decluttering affect your energy
✔️ Why limiting screen time & automating tasks can boost productivity
✔️ Two bonus habits to take your motivation to the next level!

🌟 Which habit are you going to try first? Let me know in the comments!

🔔 Don’t forget to subscribe for more motivation & mindset tips!

Amanda Mae Gray is a keynote speaker, host, and producer, owning the media company Blue Plate Production creating short form training videos for retail corporations.Find Amanda @⁠https://www.amandamaegray.com/⁠⁠https://www.blueplate.io/⁠⁠https://www.youtube.com/@AmandaMaeGray⁠⁠https://www.instagram.com/amandamaegray/⁠

In this episode of Yes You Mae, we dive into the journey of confidence, communication, and personal growth with Kricket Harrison, a speaker who turned her childhood dream into a thriving career. From her early aspirations as a news anchor to building a business through speaking, Kricket shares how she transformed nervous energy into an empowering stage presence.

We cover:

✨ How confidence is built through experience, not just talent

✨ The power of self-acceptance and personal branding

✨ Managing nervous energy before speaking engagements

✨ How social media shapes confidence across generations

✨ Practical tips to boost self-belief, including Kricket’s Mountain of Moments concept

Whether you're stepping onto a stage or just into a room full of people, this episode will inspire you to own your voice and step into your confidence.

🔗 Connect with Kricket: https://www.linkedin.com/in/kricketharrison/

🎙️ Listen now and start your confidence journey!Kricket Harrison is a keynote speaker and leadership expert.Amanda Mae Gray is a keynote speaker, host, and producer, owning the media company Blue Plate Production creating short form training videos for retail corporations.Find Amanda @⁠https://www.amandamaegray.com/⁠⁠https://www.blueplate.io/⁠⁠https://www.youtube.com/@AmandaMaeGray⁠⁠https://www.instagram.com/amandamaegray/⁠

Join Amanda Mae Gray in this inspiring episode of the "Yes, You Mae" podcast, where she explores the importance of confidence and recognition in our personal and professional journeys.

In this episode, Amanda shares her experiences from a recent conference, highlighting how audience reactions can differ from our expectations. She emphasizes that even when we don’t receive immediate feedback or recognition, our efforts still matter and can have a profound impact on others.

Key Takeaways:

• Understand that not all audiences will react as expected.

• Recognize the value of your contributions, even if they go unnoticed.

• Learn the importance of community and support in building confidence.

• Discover how to uplift others and yourself through acknowledgment and encouragement.

If you find this episode helpful, please share it with someone who might need a little encouragement today! Don’t forget to like, comment, and subscribe for more uplifting content. Follow Amanda on all social media platforms to stay connected!

#Confidence #PersonalGrowth #YesYouMay #AmandaMaeGray #Podcast