Today's episode I am sharing the behind the scenes of the WHY, WHAT, and HOW the FREE eating personality quiz can help you learn where you can make shifts to have a more peaceful relationship with food.

This quiz isn’t for diagnosing or determining if you have an eating disorder, it’s a way for you to gain awareness about your eating habits and behaviors. Having this knowledge gives you more tools to make peace with food.

I share and teach you the 5 types, the superpowers, and what you may struggle with most.

Imagine if you…

Removed self-sabotaging & guilt around food

Were kinder to yourself and your body

Felt more at ease and in control around food!

Cultivated a loving and healthy relationship with food

Made food choices from a place of joy and self-care, not fear

This can be your reality!

Take the FREE QUIZ & Discover your Eating Type Today!

https://alivetothrive.mykajabi.com/quiz

Connect With Me Your Podcast host, Kelsey Flanagan’s IG profile:

https://www.instagram.com/kelsey_flanagan_/

Ready to end the battle with food and your body and work with me 1x1?

Apply & Book A FREE Discovery Call!

https://coachkelsey.typeform.com/to/YHA1R5