This week on The Den Mothers’ podcast, Lauren and Camille both share their experiences from the Spring Equinox weekend. Lauren shares a hilarious story about a San Francisco Korean day spa & Camille talks about a Universal gift that she was given. Your Den Mothers are also talking about external validation this week. They have a candid conversation about their experiences with external validation, ways you might be seeking validation in your life, & tools to shift away from negative validation patterns. Make sure to stick around until the end… The Den Mothers have a new segment called “Voices in the Den.” Ou!!!

–

SHOW NOTES

2:30 Lauren went to a Korean day spa

16:20 Camille’s Spring Equinox blast off

24:30 External validation

27:30 The places we seek external validation

40:00 A moment to reflect on your relationship with validation

44:30 Shifting away from external validation

52:30 NEW SEGMENT! “Voices in the Den”

–

LINKS

Contact: [email protected]

Get on Lauren's Email List

Mention The Den Mothers to Frame Agency for $500 off!

Wolfpack VIP Patreon Experience!

Amber Bath 20% Off & Free Wolfpack Gift!

Find Us on Instagram

Shewolf Lauren’s Instagram 

Work with Lauren

Camille’s Instagram

Work with Camille