On this weeks  Castles Counsel we had Ricard, Ryan and Wayne who came into studio to talk about their 12 week body transformation. Helen Mercier from Fat2Fit also joined, to give us the scoop on their successes and failures.   https://www.facebook.com/Fat2FitSouthAfrica

On this weeks Castles Counsel we had Ricard, Ryan and Wayne who came into studio to talk about their 12 week body transformation. Helen Mercier from Fat2Fit also joined, to give us the scoop on their successes and failures. https://www.facebook.com/Fat2FitSouthAfrica

On this weeks&nbsp; Castles Counsel we had Ricard, Ryan and Wayne who came into studio to talk about their 12 week body transformation. Helen Mercier from Fat2Fit also joined, to give us the scoop on their successes and failures. &nbsp; https://www.facebook.com/Fat2FitSouthAfrica

#47 Fat2Fit - 12 Weeks To A New You

Stephen Castle talks about a variety of topics. Giving his views and asking those with more knowledge to enlighten him.

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#47 Fat2Fit - 12 Weeks To A New You

#47 Fat2Fit - 12 Weeks To A New You