She Is Resilient

47 - Finding Your Authentic Voice w/ Yanira


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Dra. Yanira Hernandez is a First Generation Mexican American bilingual, trauma-focused Licensed Clinical Social Worker, consultant, speaker, and educator. Dra. Hernandez was born and raised in South Central Los Angeles and is the proud daughter of undocumented immigrants from Puebla, Mexico. She received her B.A. from UCLA and Master’s in Social Work and Doctorate in Educational Psychology from USC. She is the Founder of Pa’lante Therapy Inc. where she centers her work with First-Generation professionals, undocumented/immigrant communities, and Latine families using trauma and intersectionality lenses. 

IN THIS EPISODE WE COVER:

  • Yanira's journey with healing trauma
  • Navigating perfectionism
  • Finding her authentic voice
  • What is resiliency?
  • CONNECT WTIH YANIRA:

    Instagram: ⁠⁠⁠@palantetherapy

    Work with Yanira: ⁠⁠⁠⁠Website⁠⁠⁠⁠


    CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠Book Your Session⁠⁠

    FREE: ⁠How to Heal Your Nervous System 101⁠

    Self-Help: ⁠⁠Somatic Tools⁠












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    She Is ResilientBy Tatiana Szulc, LMHC