In this episode, Ben has Dr. Emilia Thompson on to talk about a wide variety of subjects including; mindset, gratitude, bodybuilding, bad coaching and more! 

Make sure you follow Emilia on IG: @emiliathompsonphd

In this episode, Ben has Dr. Emilia Thompson on to talk about a wide variety of subjects including; mindset, gratitude, bodybuilding, bad coaching and more! Make sure you follow Emilia on IG: @emiliathompsonphd

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#47 Fitness Made Simple | Dr Emilia Thompson

#47 Fitness Made Simple | Dr Emilia Thompson