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47: Full Harvest Moon Guided Meditation + Bonus Episode
In today’s episode we will immerse
ourselves in the energy of the Full Hunter’s Moon taking place on October 17, 2024,
at 7:26 AM EST. In this special meditation, we will connect with the full moon’s
powerful energies and invite in new beginnings.
Following the meditation, stay tuned for a bonus episode that includes a
short affirmation and a short 5-minute grounding yoga practice to help you
embody the intention you set during this lunar cycle. Allow this meditation to
support you in aligning with the cosmic energies of this potent time.
Takeaways:
·
The significance of the Hunter’s Moon and its astrological influences.
·
How to connect with the full moon’s energy to release the old and welcome
the new.
·
A guided meditation with moments of silence to deepen your connection to
the moon’s energy.
·
A gentle reminder to breathe and stay grounded throughout the meditation.
·
A bonus affirmation and yoga flow designed to help you integrate your
meditation and feel rooted in your intentions.
Timestamp for the meditation is: 09:09
Key Themes:
·
Astrological Influence: We will discuss how this Hunter’s Moon, in Aries,
will light a path for us to release past limitations and step into our power. We
will also touch on how the zodiac signs Aries and Libra, along with Mars, affect
us during this full moon.
·
Releasing and Grounding: The meditation helps you let go of the old while
planting yourself firmly in your personal strength.
·
Chakra Alignment: We will focus on the Root and Sacral Chakras for
grounding and emotional release.
·
Stay tuned for a Bonus Episode with and affirmation and short gentle yoga
sequence.
Receive my newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
"SOLO" - Mimmi Bangoura
"Lunar Glow" - Ookean
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any
loss, liability or damage alleged to be directly or indirectly caused by the
use, application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or transmission.
View all episodes
By Carol MurphyIn today’s episode we will immerse
ourselves in the energy of the Full Hunter’s Moon taking place on October 17, 2024,
at 7:26 AM EST. In this special meditation, we will connect with the full moon’s
powerful energies and invite in new beginnings.
Following the meditation, stay tuned for a bonus episode that includes a
short affirmation and a short 5-minute grounding yoga practice to help you
embody the intention you set during this lunar cycle. Allow this meditation to
support you in aligning with the cosmic energies of this potent time.
Takeaways:
·
The significance of the Hunter’s Moon and its astrological influences.
·
How to connect with the full moon’s energy to release the old and welcome
the new.
·
A guided meditation with moments of silence to deepen your connection to
the moon’s energy.
·
A gentle reminder to breathe and stay grounded throughout the meditation.
·
A bonus affirmation and yoga flow designed to help you integrate your
meditation and feel rooted in your intentions.
Timestamp for the meditation is: 09:09
Key Themes:
·
Astrological Influence: We will discuss how this Hunter’s Moon, in Aries,
will light a path for us to release past limitations and step into our power. We
will also touch on how the zodiac signs Aries and Libra, along with Mars, affect
us during this full moon.
·
Releasing and Grounding: The meditation helps you let go of the old while
planting yourself firmly in your personal strength.
·
Chakra Alignment: We will focus on the Root and Sacral Chakras for
grounding and emotional release.
·
Stay tuned for a Bonus Episode with and affirmation and short gentle yoga
sequence.
Receive my newsletter
Follow me on social media:
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
"SOLO" - Mimmi Bangoura
"Lunar Glow" - Ookean
Disclaimer:
The content in this podcast is for
educational and informational purposes only.
The podcast holds no responsibility to any persons or entities for any
loss, liability or damage alleged to be directly or indirectly caused by the
use, application or interpretation of any presented information herein.
The contents of this podcast are the
property of Salubrity and Soul Yoga, except where otherwise specifically noted.
Users of this podcast may use and save information contained in this podcast
for non-commercial, personal use only. No other use of this podcast may be used
without the prior written consent of Salubrity and Soul Yoga including, but not
limited to reproduction, or transmission.