We're starting the how-to's of great sleep today! Can't wait for you to hear how I handle sleep issues in the treatment room. Listen now for the easy start tips on how to get better sleep ASAP.

Want that Bone Broth recipe that Rachel mentioned? Just click here, and the deliciousness is all yours. Or visit rachelbrumberger.com/recipe for your copy. Vegetarian? No issue! Sub out the bones for miso or mushrooms or both!

Have a healing story to share? Are you a health and wellness expert? Email us at [email protected] to be a guest on the podcast. Message us @reallyrachelb to share what you are loving about the show. We can't wait to hear from you!