A daily stoic exercise is to be grateful for waking up and having another day. Some less fortunate than you cannot say the same. Remember that only your thoughts and actions are in your control, and that you must protect your time and contribute to your happiness as these are the only things that can make life worth living when you have nothing else. For example, if you’re young and broke, but you love to paint, buy that expensive paint set because it’ll make you happy rather than wasting your time doing something else or buying a Louis Vuitton wallet or bag because you’re trying to show off to people that are trying to pull the same facade as you… nobody cares. Especially the people who truly are successful, "rich" and understand life, all have reached a level of stoicism to some degree. 

Sources for this episode

https://constantrenewal.com/stoic-practices/

https://dailystoic.com/10-insanely-useful-stoic-exercises/

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