欢迎你参加我未来的几场家庭系统排列工作坊：
 📩 报名链接：https://hipsy.nl/shop/meeei

 这一集，我分享了我重新回到播客的初衷，将播客作为一项十年的热爱之旅，用声音记录、陪伴、触动他人，也陪伴我自己成长。灵感来自Steven Bartlett在《CEO日记》中那句深刻的话：“成就卓越的前提，是创造一种‘持久战环境’。而坚持到底最关键的要素就是享受过程。” 🐢

本集亮点回顾：

🍀 Part 1｜播客的回归与节奏的重建

• 为什么我重新设定每周播客的节奏：周一反思、周四主题
• 播客不只是内容生产，更是我的“心灵校准器”

🍀 Part 2｜陪伴中文小组的旅程：彼此滋养、彼此绽放

• 从9月起，我带领两个小组：一个聚焦孤独与隔阂，一个探索梦想与成长
• 我与大家分享内部家庭系统（IFS）、家排、创伤与系统智慧，见证每个人慢慢成长和绽放的快乐和收获
• 如果你想加入2026年2月开启的新一轮成长小组，可以联系我加入waiting list

我的联系方式：www.meeei.nl | [email protected] 

📆未来两个月的家排工作坊：

🗓️ 10月25日（周六）｜马斯特里赫特
面向在荷华人父母 · 与孔子学院和华人儿童基金会合作· 中文引导

🗓️ 11月7日（周四）｜乌特勒支
面向第一代已退休的华人长辈 · 中文引导

🗓️ 11月9日（周六）｜代尔夫特
面向不会中文的二代华人 · 荷兰语引导

📅播出频率：

每周两集播客：周一、周四

如果你喜欢这集内容

请在 Spotify / Apple Podcasts / 小宇宙 / Himalaya 订阅、点赞或留言，
 你的每一次支持都在帮助更多人听见内在的声音💛

📩 Register for my upcoming Family Constellation Workshops:
https://hipsy.nl/shop/meeei

In this episode, I share why I’ve returned to my original intention for this podcast —
 to make it a ten-year journey of love.
 Through these weekly reflections, I hope to record, accompany, and gently touch others while also accompanying my own inner growth.

This recommitment was inspired by a powerful quote from Steven Bartlett in The Diary of a CEO:

 “The precursor to doing anything at a high level is creating what I call "the conditions to out-persist" 🐢And the most critical condition to out-persist at something is enjoying the thing”

Episode Highlights:

🍀 Part 1 | Returning to My Podcast and Rebuilding the Rhythm
• Why I reset the podcast rhythm: reflections on Mondays, themed episodes on Thursdays
• Podcasting is not just content creation — it's a compass for my soul
 
 

🍀 Part 2 | Accompanying My Chinese Groups: Growing and Blooming Together
• Since September, I’ve been facilitating two Chinese-speaking groups: one exploring loneliness and disconnection, the other diving into consciousness and purpose
• I share insights from IFS, Family Constellations, trauma healing, and systemic wisdom. How it felt to see people open up  and blossom.
• If you’d like to join the next cohort starting in February 2026, contact me to join the waiting list

My contact details: www.meeei.nl | [email protected] 

📆Upcoming Family Constellation Workshops

🗓️ October 25 (Saturday) | Maastricht
For overseas Chinese parents in the Netherlands · In collaboration with the Confucius Institute & Chinese Children’s Foundation · Chinese language

🗓️ November 7 (Thursday) | Utrecht
For retired first-generation Chinese elders living in the Netherlands · Chinese language

🗓️ November 9 (Saturday) | Delft
For second-generation Chinese youth who don’t speak Chinese · Dutch language

Follow me on Xiaohongshu, Bilibili, and Xiaoyuzhou Podcast for more content and insights on healing, parenting, and systemic wisdom.

📅 New episodes every week: Monday and Thursdays

If you enjoyed this episode, please:
 ❤️ Please like, rate, or leave a comment on Spotify, Apple Podcasts, or YouTube.
 Your support helps more people discover this path of h