How do you learn to change your thoughts about something, and begin to love something you currently don't even like? To help me answer this question I have a very special guest with me this week. We're framing this discussion from the perspective of my journey in learning to love the color orange, and in the process, challenging our belief systems and biases about being different and existing in separate groups.

Discover the work it took for me to start loving the color orange. We discuss how to challenge thoughts and beliefs you may have held your whole life, and we're showing you the areas you may want to change your thinking around that you might never have considered could be changed.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.