In this final episode of the year, Nick is joined by Forest Robinson for a reflective look back on 2025 — the lessons, the miles, the moments that mattered, and the ones they’d rather forget.

This conversation isn’t about highlighting perfect performances. It’s about honesty, perspective, and what a year of running, training, and life actually teaches you when you slow down enough to reflect.

Together, they unpack:

• The biggest lessons 2025 had to offer

• The top runs of the year — and the ones that hurt the most

• Performances they’re proud of, and ones they learned from

• The best running shoe, gel, and accessory of the year

• New discoveries that changed the way they train or think

• Favourite book, podcast episode, and quote of the year

• How their relationship with running evolved over the past 12 months

They also reflect on why the toughest days often leave the deepest lessons, and why taking time to look back matters just as much as setting new goals.

This episode is part reflection, part recap, and part reminder that progress isn’t always measured in PBs — sometimes it’s measured in perspective.