The Happiness Challenge

#47 Music & Happiness: Why music makes you happy with Clare Maddocks


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Did you know that we are all born with the predisposition to perceive music and to enjoy listening to it? Isn’t it fascinating that human newborns are sensitive to melody, intonation, rhythm, and the dynamics of the noise in their surroundings? 

Music is a powerful tool in alleviating our moods and one that can make us feel more upbeat almost instantly. 

In this episode of Music &Happiness, Klaudia invited Clare Maddocks, Neurologic Music Therapist and PR officer for British Association for Music Therapy, to share her insights on why does music make us so happy and how can we harvest its power daily?

Ways to learn more:

Sign-up for the monthly Podletter:
https://www.andhappiness.co.uk/newsletter

Read a summary blog:
https://www.andhappiness.co.uk/blog/why-music-makes-you-happy

Share your feedback, ask questions and say hello:
[email protected]

Connect with the guest:
https://www.bamt.org/

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The Happiness ChallengeBy Klaudia Mitura

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